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The Andrew Boy Charlton pool houses a traditional & contemporary Hatha- based Yoga school overlooking Woolloomooloo Bay, surrounded by trees of the Royal Botanic Gardens in the heart of Sydney.
Open classes are fully guided & are from 90 to 105 minutes in duration with varying levels (please see timetable)
with emphasis on proper stretch technique, core-strength, flexibility, balance & calming the mind.
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